Therapy Services & Fees
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Individual Therapy
Learn to become curious and non-judgmental about your inner world
Make sense of current symptoms by relating them to past experiences
Re-process traumas to live more fully in the present
Identify and honor emotional needs
Treat yourself with love and compassion
Experiment with new ways of relating to others
Re-parenting young wounded parts of the self
Map out parts of the self to understand inner conflicts and confusing behaviors
Build internal resources to cope with distress
Capitalize on your personal strengths
Make sense of current symptoms by relating them to past experiences
Re-process traumas to live more fully in the present
Identify and honor emotional needs
Treat yourself with love and compassion
Experiment with new ways of relating to others
Re-parenting young wounded parts of the self
Map out parts of the self to understand inner conflicts and confusing behaviors
Build internal resources to cope with distress
Capitalize on your personal strengths